Hibiscus Pomegranate Kefir

 
© Bean Dearnley
 
 

This recipe is for those of you out there, who have been making Water Kefir for a while and looking forward to taking it to the next level, and start experimenting with more flavours.

This way of flavouring water kefir is a full-proof recipe that you can adapt to the seasons, or whatever you have available, so enjoy experimenting! You will very soon learn what are the most volatile combinations. For instance - hibiscus is quite explosive, and combined with grapes, well you've essentially made a bomb!

~ Gutsy Flora

 
 

Festive Brunch

 
 

makes 400ml syrup / 500ml bottle with lid

INGREDIENTS

400ml water

100g organic cane sugar

100ml boiling water

1 orange - 2 slices, and juice of the rest

A few broken pieces of a cinnamon stick

A large handful of pomegranate seeds

HOW TO MAKE A SYRUP

Heat the water and sugar in a saucepan with hibiscus, cinnamon, orange slices, and juice.

  • Make sure sugar has dissolved.

  • Simmer for 5mins.

  • Leave to cool and infuse in saucepan.

  • Strain into a bottle along with the pomegranate seeds.

  • Store in the fridge for months.

TOP TIP

Put the ingredients back in the pan with water to make a sort of hot ribena, or red wine, for a fast mulled wine!

 
 

HOW TO FLAVOUR YOUR KEFIR

1litre bottle
800ml fermented water kefir
4 tbs (60-100ml) of syrup

Place your water kefir and syrup in a bottle and gently shake. Add more syrup, to taste - knowing that sweetness will change overtime when most of the sugars will be consumed by the microbes in the water.

Leave to ferment at room temperature for 12-24 hrs, you will see signs of activity from a layer of bubbles appearing on the water surface. You can open it (carefully) and taste if it is to your liking.

Then store in your fridge and consume in about 7 days. The fermentation process will continue in the fridge, but at a much slower pace.


RECIPE CREDIT

 
Flora Nichol Gutsy Gut Health UK

Recipe + Photography by © Gutsy FloraAll rights reserved. 

 
Flora Montgomery